Why is it So Hard to Stick to Your Resolutions?

It’s not your total lack of willpower. Well, not entirely.

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Welcome to DSC Original Content’s weekly podcast, where we explain a weird, tricky or surprising subject in mere minutes. In this edition, learn why you’ll feel terrible when you give up carbs; find out why you should stop trying to give up fat this year; and discover what happens when you try to quit your coffee habit.